Touro University Nevada’s Student Counseling Services has partnered with Aura, a personalized mindfulness and meditation app company, to bring each member of the campus community a free subscription.
The award-winning app offers thousands of mindfulness meditations, life coaching, sleep stories, and psychoeducation from coaches around the world. Aura gives you personalized support to help with stress, anxiety, sleep, personal growth, and more.
How to redeem your free subscription from Aura:
1. Visit the Aura website (https://app.aurahealth.io/redeem/touro).
2. You must use your Touro University Nevada email address.
3. Follow the directions to download the app and log in.
| Application | Price |
|---|---|
| Aura |
Free with a TUN Community email address |
| calm |
$8.99/year with an Amazon Prime Student Membership |
| down dog - meditation | Free for students and teachers |
| Headspace |
$9.99/year for Student Plan |
| insight timer | Free |
| open |
$19.99/month subscription |
| simple habit | Free |
| sleeptown |
$1.99 |
| UCLS MINDFUL | Free |
| application | price |
|---|---|
| Free for students and teachers | |
| Free | |
| Free | |
| Free | |
| Free | |
| $10.99/month |
| application | price |
|---|---|
| Forest |
$3.99 |
| Free | |
| Free | |
| Free | |
| Free | |
| Free |
| application | Details | price |
|---|---|---|
|
Resist the Urge to Self-Harm |
Free |
|
|
Mood Diary |
Free |
|
|
Overcome Anxiety |
Free |
|
|
Help Teens with their Mental Health |
Free |
|
|
Connect with others through open conversations |
Free |
|
|
Manage Depression |
Free |
|
|
Mindfulness, Breathing, and Education |
Free |
|
|
Learn and Practice Tapping Techniques/Meditations |
Free |
|
|
AI Chatbot for Mental Health Service |
Free | |
|
Help Self-Worth and Body Image |
Free |
|
|
AI Chatbot for Mental Health Service |
Free |
