Wellness Center
Take charge of you physical and mental health at the Wellness Center, a space dedicated to supporting our students in both mind and body.
Offering various fitness amenities and recreational spaces for individual exercise, intramural sports, student interest groups and events, the center is a wellness hub that helps students thrive mentally and physically. The facility supports classes, table game tournaments, basketball and volleyball practice, and features a bookable studio that is perfect for group yoga or a club rehearsal.
Visit the court for a casual game to decompress after a test, join a meditation class, or drop by the gym between lessons for a quick workout. Whatever your wellness goal, the center is here to help you achieve balance and well being throughout your educational journey.
Facilities & Amenities
Explore the spaces and amenities offered by the Wellness Center.
Gym Court
The Wellness Center gym court serves as a recreational space for intramural sports, group activities, events, and classes. The court features specialty court flooring, designed to support basketball and volleyball teams, a scoreboard, and jukebox connectivity via the Rockbot app.
Table Games Area
The table games area is a spacious space that includes two ping pong tables and a shuffleboard table, equipped with paddles and balls, providing a space for the campus community to engage in friendly and competitive gaming.
Cardio Room
The cardio fitness section offers a variety of equipment such as rowing machines, resistance bands, exercise balls, jump boxes, foam rollers, stair climbers, battle ropes, stationary bikes, and treadmills.
Weight Room
The weight room is equipped with sections for both free weights and machines, featuring squat racks, weight benches, RDX cables, kettlebells, and a speed bag. Additionally, the facility houses various weight machines such as a smith machine, leg press, leg curl machine, biceps/triceps machine, and a comprehensive universal machine with cable attachments for a range of exercises including lateral pulldowns, pull-ups, rows, and more.
Studio
The studio accommodates yoga, martial arts, dance, and barre classes, with ballet bars and specialized flooring for dance and martial arts exercises. Virtual dance and group workouts are facilitated through Bluetooth connectivity and the studio television. Additionally, yoga mats, blocks, and storage cubbies are provided in the studio.
Internal Studio reservations can be made through the LibCal reservation system.
Amenities
- Changing rooms, showers, and lockers are accessible to all Wellness Center users.
- Regular restocking of shampoo, conditioner, lotion, and mouthwash is provided.
- Access the Rockbot app, a cloud-based music streaming service available throughout the gym, studio, table games area, weight room, and cardio area.
- Televisions are present in the studio, cardio area, and weight room for your convenience.
Hours of Operation
Monday – Sunday 6:00 AM–12:00 AM
Reduced hours in effect during holidays, special events, and other scheduled breaks.
