Monday Meditation: Guest facilitator Gemma Andaya

Let’s stay in the present moment. 

Please join your Koru Team for a Monday Meditation break.

If this is your first time or your thousandth time, today is a good day to join us for meditation. No experience needed.  We will start about 10 minutes after 12PM.

We will be handing out raffle tickets again today.  Get a ticket for every mediation session you attend.  Drawing for a prize will occur at the end of the month!  DO students will receive 1 house point for attending.

We will talk about meditation, the benefits, and review relevant apps and methods to enhance your practice.  Each week we will have a guided meditation.

All Touro staff, faculty, students, and their significant supports are welcome to join.  No experience with meditation is needed.  Bring an open mind and a desire to enrich your life.

Room 2168 (Most Days) on the second floor.

12:10—12:50 PM every Monday

Facilitated by Dr. Carla Perlotto, Student Counseling Services