Habits/Sleep Presentation

Join Student Counseling Services and Student Osteopathic Medical Association as they present on the importance of sleep and developing healthy habits for success.

• Learn how to make and break habits
• Learn about the impact of our habits
• Learn about the psychology and biology of habits

Learn about the physiology of sleep and what happens when the cycle is broken. Learn better sleep hygiene and the importance of sleep for school and health.

Hosted by Student Counseling Services