From Stress to Success: Managing Test Anxiety Workshop

Feeling nervous before an exam is normal, but when anxiety starts affecting your focus and performance, it's time to learn new strategies. Join us for an interactive workshop where you'll discover the science behind test anxiety, recognize its impact on learning and memory, and practice practical, evidence-based techniques to help you stay calm, build confidence, and perform at your best on exam day. 

Food will be served and available on a first-come, first-served basis while supplies last.

Hosted by the Office of Student Health, Student Counseling Services, and OASIS.