Monday Meditation: Guest facilitator Gemma Andaya
Let’s stay in the present moment.
Please join your Koru Team for a Monday Meditation break.
If this is your first time or your thousandth time, today is a good day to join us for meditation. No experience needed. We will start about 10 minutes after 12PM.
We will be handing out raffle tickets again today. Get a ticket for every mediation session you attend. Drawing for a prize will occur at the end of the month! DO students will receive 1 house point for attending.
We will talk about meditation, the benefits, and review relevant apps and methods to enhance your practice. Each week we will have a guided meditation.
All Touro staff, faculty, students, and their significant supports are welcome to join. No experience with meditation is needed. Bring an open mind and a desire to enrich your life.
Room 2168 (Most Days) on the second floor.
12:10—12:50 PM every Monday
Facilitated by Dr. Carla Perlotto, Student Counseling Services